Ingredients
4–6 thin chicken breast cutlets
1 cup shredded mozzarella cheese
½ cup grated Parmesan cheese
1 cup marinara sauce (plus extra for serving)
1 cup breadcrumbs
2 eggs (beaten)
1 tbsp Italian seasoning
1 tsp garlic powder
Salt and pepper (to taste)
Olive oil or cooking spray (for baking)
Fresh basil (optional, for garnish)
Instructions
Prepare the Chicken:
If your chicken cutlets are thick, slice them horizontally or pound them thin using a meat mallet. Season both sides with salt, pepper, garlic powder, and Italian seasoning.
Stuff and Roll:
Lay each cutlet flat and sprinkle mozzarella and Parmesan cheese in the center. Roll the chicken tightly, starting from one end. Secure with toothpicks if needed.
Bread the Rolls:
Dip each roll into the beaten eggs, then coat evenly with breadcrumbs. Place on a baking sheet lined with parchment paper. Lightly spray or drizzle with olive oil.
Bake:
Bake at 400°F (200°C) for 20-25 minutes, or until the chicken is cooked through and the breading is golden brown.
Add Cheese and Sauce:
Remove from the oven, top each roll with a spoonful of marinara sauce and a sprinkle of mozzarella cheese. Bake for another 5 minutes, or until the cheese is melted and bubbly.
Serve:
Garnish with fresh basil and serve with extra marinara sauce on the side.
Notes
Make Ahead: Assemble the rolls up to a day in advance and refrigerate until ready to bake.
Freezing: Freeze unbaked rolls for up to 2 months. Thaw in the fridge before baking.
Substitutions: Use gluten-free breadcrumbs for a gluten-free version or almond flour for a low-carb option.
- Prep Time: 20 minutes
- Cook Time: 25 minutes
- Category: Main Dish
- Method: Baking
- Cuisine: Italian-American
- Diet: Gluten Free
Nutrition
- Serving Size: 1 roll
- Calories: 320 kcal
- Sugar: 3g
- Sodium: 480mg
- Fat: 14g
- Saturated Fat: 6g
- Unsaturated Fat: 6g
- Trans Fat: 0g
- Carbohydrates: 12g
- Fiber: 1g
- Protein: 34g
- Cholesterol: 125mg