Ingredients
Main Ingredients:
- 4 boneless, skinless chicken breasts
- 1 cup Caesar dressing (preferably homemade or high-quality store-bought)
- Β½ cup sour cream (optional for extra creaminess)
- 1 cup grated Parmesan cheese
- 1 teaspoon garlic powder
- 1 teaspoon onion powder
- Β½ teaspoon black pepper
- Β½ teaspoon salt (optional, depending on the saltiness of your Caesar dressing)
- Fresh parsley, chopped (for garnish)
Instructions
Instructions:
Preheat and Prepare the Baking Dish:
- Preheat your oven to 375Β°F (190Β°C).
- Lightly grease a 9×13-inch baking dish with non-stick spray or olive oil.
Season the Chicken:
- Pat the chicken breasts dry with paper towels.
- Season both sides with garlic powder, onion powder, black pepper, and salt (if needed).
Make the Caesar Sauce:
- In a bowl, mix 1 cup Caesar dressing with Β½ cup sour cream (optional for extra creaminess).
- Stir until well combined.
Coat the Chicken:
- Place the seasoned chicken breasts in the prepared baking dish.
- Spoon the Caesar sauce mixture over the chicken, spreading it evenly to coat each piece.
Add Parmesan Topping:
- Sprinkle 1 cup grated Parmesan cheese evenly over the sauced chicken breasts.
- This will form a golden, crispy crust as it bakes.
Bake the Chicken:
- Place the baking dish in the preheated oven.
- Bake for 25-30 minutes or until the chicken is cooked through (internal temperature should reach 165Β°F (74Β°C)).
- If the top isnβt golden enough, switch to the broiler setting for the last 2-3 minutes, watching closely to avoid burning.
Garnish and Serve:
- Remove from the oven and let the chicken rest for about 5 minutes.
- Garnish with fresh chopped parsley before serving.
- Pair with roasted vegetables, mashed potatoes, or a crisp green salad for a complete meal.
Notes
- If you prefer a healthier version, use Greek yogurt instead of sour cream.
- This dish can be prepared ahead of time. Simply assemble and refrigerate, then bake when ready to serve.
- Leftovers can be stored in an airtight container in the refrigerator for up to 3 days. Reheat in the oven or microwave until warmed through.
- For an extra crispy topping, add Β½ cup panko breadcrumbs mixed with Parmesan before baking.
- Prep Time: 10 minutes
- Cook Time: 30 minutes
- Category: Dinner, Main Course
- Method: Baking
- Cuisine: American
- Diet: Gluten Free
Nutrition
- Serving Size: 1 chicken breast
- Calories: 390
- Sugar: 2g
- Sodium: 890mg
- Fat: 25g
- Saturated Fat: 8g
- Unsaturated Fat: 12g
- Trans Fat: 0g
- Carbohydrates: 3g
- Fiber: 0g
- Protein: 38g
- Cholesterol: 110mg